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Re: Lose 5lbs + in September 2019
Original starting weight - 146.8 September starting weight - 140 September goal - 135 Ultimate goal - 128 1st - No access to scale 7th- 137.4 13th- 137.6 21st - 137.6 28th - Total loss for September …4 -
Re: Lose 5lbs + in September 2019
Original starting weight - 146.8 September starting weight - 140 September goal - 135 Ultimate goal - 128 1st - No access to scale 7th- 137.4 13th- 137.6 21st - 28th - Total loss for September - 2.4 …5 -
Re: Lose 5lbs + in September 2019
Original starting weight - 146.8 September starting weight - 140 September goal - 135 Ultimate goal - 128 1st - No access to scale 7th- 137.4 14th - 21st - 28th - Total loss for September - 2.6 lbs4 -
Re: June 2019 Monthly Running Challenge
Run felt pretty good today. Calves started out sore and tight but loosened up. I had an epic, slow motion clumsy trip and fall at the 4 km mark where I scraped myself up pretty good but the only real…8 -
Re: June 2019 Monthly Running Challenge
Does anyone have some recommendations of stretches/foam rolling mostly for calves and IT band? I'm still having a lot of pain in those two places and it's making running painful which is no fun! I've…1
