Niki_Fitz Member

Weight was trending down 1 lb after a quick drop and evening out. But today I'm back where I started. My plan is to just stop touching the foods that have been triggering these failures. After succee…

I'll join! Still struggling to drop this covid weight gain and I'm SO with you, maintenance felt better 10 lbs ago. I'm down two this week, and want to keep it up.

I recomped for 2 years at a higher weight than I wanted to be at. It was quite by accident. First I lost a bit, then had success with lifting as I aimed for a small deficit and mostly hit maintenance…