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A Sleep 😴 aid that works!
As of lately I just couldn’t go straight to sleep. I would toss and turn all night and nothing seemed to put me to sleep. So I starting looking into sleep aids and about a month ago I started taking …2 -
Motivation
This Health journey is not always a easy one! But we have to stay focus on our goals. nothing comes over night and nothing comes without putting in work ! Stay strong 💪🏽 Success is on the other side…3 -
Re: 30 min cardio everyday DOWN 80LBS
You look great 😊1 -
Re: Having a maintenance day!
This just made me feel a whole lot better about the rest day I took today ! I was supposed to go to the gym today but I honestly didn’t feel like it but I did make it yesterday…. Today was a movie da…2 -
Feeling a lot better !
21 pounds down ! I thank god for being with me every step of the way…. A lot more active and my energy is back ! Good 😊 luck to everyone…8
