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A Sleep 😴 aid that works!
As of lately I just couldn’t go straight to sleep. I would toss and turn all night and nothing seemed to put me to sleep. So I starting looking into sleep aids and about a month ago I started taking olly sleep gummies… They have two different options, one is regular and the other is extra strength… I don’t need the extra…
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Motivation
This Health journey is not always a easy one! But we have to stay focus on our goals. nothing comes over night and nothing comes without putting in work ! Stay strong 💪🏽 Success is on the other side…
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Feeling a lot better !
21 pounds down ! I thank god for being with me every step of the way…. A lot more active and my energy is back ! Good 😊 luck to everyone…
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20 pounds to lose before the end on August!
New Goal ! I am determined to push myself a little harder yet and still being realistic…. I know I can overcome any challenge if I put my mind to it and stay focus… this one’s for my support Team !
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Intro
Hello 👋🏽 everybody names kiya ! Just getting back into a healthy lifestyle trying to do things the right way this time around I have never did communication through fitness pal so I’m excited to see what new things I learned this time around hopefully I’m able to stick with it good luck to you all
