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Still Fat But Not Obese Anymore
Recently, after losing about 60 lbs., I crossed the line from obese to overweight. First crossed that threshold ten years ago. Saw the doctor Friday and due to reduced weight, blood pressure, and glu…60 -
Re: Eliminating SUGAR
I won't say I've eliminated sugar. For all practical purposes I have in fact done just that but I won't say it because of the irrational replies it invokes from people who act offended by the possibi…7 -
Re: I need a 'Good" app for making recipes
My frustrations with MFP diary had more to do with database issues. I'm much more comfortable with both the diary and recipe functions in Cronometer.1 -
Re: Lowest Cal Dressings?!
I made some this week with nonfat Greek yogurt, lemon juice, and olive oil. I don't know if it is actually the lowest cal but 1 oz or about two tablespoons is 48 calories, roughly 25% of store-bought…2 -
Re: Same exact weight 3 mornings in a row?
I've lost 13.8 lbs. in the last 8 weeks. During that time I've had the same weight three days in a row six times. Not realistic to see loss every day. Avoiding spikes up is evidence of consistency. G…3