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Re: Weight loss
More detail may help, if you mean what time of the day to weigh, most do it in the morning, before breakfast.1 -
Re: JUST GIVE ME 10 DAYS ~|~ ROUND 69
SW on 01/18/19: 326lbs GW: 234lbs (temp goal) Round 66 Start: 323.5 End: 318. Round 67 Start: 319.5 End: 316.5 Round 68 Start: 314.5 End: 315.5 Day/Weight/Comment 02/22: 311.00 (-4.5) - New low, alwa…17 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 68
My 3rd round. I'll be trying to keep under my calorie goals by at least a couple hundred a day, as I'm away at the weekend for a post-Valentines break, will give me more leeway. Won't be able to weig…10 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 68
My 3rd round. I'll be trying to keep under my calorie goals by at least a couple hundred a day, as I'm away at the weekend for a post-Valentines break, will give me more leeway. Won't be able to weig…9 -
Re: Too slow for a "big girl"
Despite starting at over 300lbs, I've only gone for a 1lb/500cal a week defecit. I'm allowing myself to come in as much as another 500 cals under (net, not gross), right now my weekly calories seems …7
