Weight loss
Awaters158
Posts: 1 Member
What time is the best for weight loss
0
Replies
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The time you spend eating less and doing more exercise :-D8
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No time like the present!5
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More detail may help, if you mean what time of the day to weigh, most do it in the morning, before breakfast.1
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Right now.0
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5:16AM
(dunno, that's what time it is, though.)3 -
Awaters158 wrote: »What time is the best for weight loss
That's an odd question that sounds like you want to eat at one time of day and not another.
I see you are a first time poster; welcome!
i found huge value in the sticky posts for newbies. here's a link to one set of them that might help you find answers to your questions. It might be that Intermittent Fasting is the topic you want to read up on.
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
good luck1 -
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42 o' clock.3
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Hammer Time!
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