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Re: Weigh 329 lbs eating 1,500 calories
Part of the forums is that people sometimes generalise or reference their often extensive (and quality) experience of other threads. Although this may be relevant in a more abstract debate about what…1 -
Re: Gut Microbiome impact on Health and Fitness
Apologies in advance for rolling a number if points in this thread into one answer. For context, my partner and his three children are all on the spectrum - under the the old style diagnosis, they ha…7 -
Re: Maintaining after quick loss - what now?
Well done on the weight loss OP - maintenance is calling and these boards will show you that plenty of people have struggled with this phase, regardless of how they lost the weight. @Uniqum87 advice …1 -
Re: Working out when ill
Hello OP - I think it depends on what the illness was. I think if its a flu like virus then resting, nutrition and hydration are the priorities even through the convalescence stage. I say this from e…1 -
Re: Food Allergies and diet
Can you sum up why you will never learn to cook ? I don't mean to shame you but in my experience the quality is higher and the cost is cheaper when food is made at home. For all of us with allergies …5