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Re: August Self-Care Challenge
Yesterday I was a marshal half-way up a mountain for a 50 km trail ultra. Did it last year too, and I love seeing all the awesome runners, taking their photo, and cheering them on. Today I made the m…3 -
Re: Less Alcohol - August 2018 - One Day at a Time
Well said, Andy!! How are you going? The other day, my Nomo app told me I'd been alcohol-free 6 months. Not drinking somehow turned into not thinking so hard about my drinking and I'd forgotten about…7 -
Re: July 2018 Running Challenge
parkrun as usual today, Saturday. These are my last 3 weeks at parkrun: July 14 – 05.1 km parkrun inc fast 1 km 28:59 July 21 – 05.1 km parkrun inc fast 2 km 28:43 July 28 – 05.1 km parkrun inc fast …9 -
Re: Less Alcohol- July 2018- One Day at a Time
Didn't get round to explaining this yesterday. This is all of us. If we're an abstainer, this is us happily refusing any alcohol even though restaurants lay out wine glasses automatically. We're fine…11 -
Re: Less Alcohol- July 2018- One Day at a Time
I drew us a picture. It's called "Sufficient".13
