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Re: Need some tips for avoiding the office treats
Think of the office tearoom as like the supermarket. You can't eat all the food available on the shelves in the supermarket - you have to pay for it. You have to pay for the office food out of your c…21 -
Re: August 2017 Running Challenge
@5512bf Lovely run log, and a nice plan for the future! Are you training for something in particular? :smiley: :smiley: :smiley: :smiley: :smiley: That's hilarious! Thanks! I'm not too bad today. Jus…5 -
My First Marathon! Recap.
Hi All, I’m an Australian who has lost 80 lbs with MFP, and has been running for 23 months, and just achieved my major goal for this year, which was to celebrate turning 50 by running my first marath…34 -
Re: August 2017 Running Challenge
My First Marathon – Sunday August 27 2017 On Friday I rested while travelling 500 km in 9 hours to get to my Auntie’s house which was 2 km from the event. I slept really well on Friday night, and on …40 -
Re: Ted and Derek's Excellent Challenge!!
To make it a fair and healthy fight, I'll give you both this link: http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads These are t…3