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Re: September 2017 Running Challenge
Awesome, @Elise4270 QUOTE: * Whenever I’m tempted to offer unsolicited advice, I ask myself, What happens if I don’t speak up? What’s at stake here? Usually the answer is “Not much.” If silence could…5 -
Re: September 2017 Running Challenge
September 2017 Goals: A month of Zen Mode, rest, relaxation, and easy running 24 km on my 24 month Runniversary Sept 22 Events: Aug 27 – Ran my first marathon – 42.2 km Oct 15 – Melbourne Half Marath…5 -
Re: August 2017 Running Challenge
My goal for August was also my goal for this year of being 50 - to run my first marathon. DONE! I ran towards 50 and embraced it.7 -
Re: Do you trust nutritional information ?
I tend to trust the MFP food entries that correspond to the packet nutritional information. I always check if I'm scanning in a new food. (The calories, and the protein, at least.) If I'm searching b…3 -
Re: My First Marathon! Recap.
Thanks to all of you. :heart: Recovery is going well. Just rested on Monday, walked 30 mins Tuesday and Wednesday. I ran very, very easy for 30 minutes this morning (Thursday) and everything still wo…4
