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Re: Volume Eaters Thread
I discovered this week that adding sprouted beans to my lunch at work means I can eat twice as much volume for basically the same kilojoules. :open_mouth: Sky Sprouts - Mix Bean Sprouts, 100 g 113 kj…7 -
Re: Maintainers weekly Check-in September 2017
Name: Orphia Age: 50 Height: 176 cm Total Weight lost: 35.5 kg Time it took to lose: 12 months Been logging since April 2015 Date began maintaining: April 2016 How long in maintenance: 17 months Main…3 -
Re: first marathon any tips.
Thanks for coming back and admitting it wasn't exactly smart. It was interesting to read how NOT to train for and run a marathon. I admire your guts and honesty, and like your plan to do it properly …2 -
Re: September 2017 Running Challenge
@skippygirlsmom Yep, I go to bed by 8:00 pm, and am up at 5:40 am these days. I run early and lots, and sleep early and lots. @ariceroni My PT friend (and quite a few others) help me realise somethin…3 -
Re: Wild Rose Cleanse
Dear @sweetredroo Don't be intimidated that your idea wasn't greeted with encouragement. It's hard when that happens, but it's a wonderful thing to learn to challenge your thoughts. Don't believe eve…8
