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Re: How much have you lost in 3 months?
Glad someone posted this. Me: 80 lbs in 12 months to reach goal, with weekly loss gradually decreasing, and since then have maintained goal for 16 months. 873 days straight logging. MFP and CICO rock!8 -
Re: September 2017 Running Challenge
Looks like I'll be running Hilo Run for SPAM at 4:30 am a few hours before a HM race. :smiley: How awesome will that feel! No, actually, what's awesome is YOU GUYS!!! We've now raised $950 against me…7 -
Re: Anyone else using iPhone to track steps?
I used the iPhone Health app to track steps from April 2015 to December 2015. It worked well, and helped me earn extra calories. I lost 24 kg in that period.1 -
Re: September 2017 Running Challenge
OK, who hasn't signed up yet for HAWAIIANS LOVE S.P.A.M. (Skin Protection Against Melanoma) Aim for the Cure Melanoma Walk/Run? This run is in memory of our dear @HonuNui 's son and others who battle…6 -
Re: New Nutrition Study Changes Nothing
"CORRELATION IS NOT CAUSATION" Thank you! This was crying out to be said! People's health gets better if they lose weight on a low carb diet mostly BECAUSE THEY LOSE WEIGHT! Not because of …4
