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Re: Success with CICO
Yes, that's me exactly. Lost 80 lbs in 12 months, maintaining my goal for 19 months since then. http://community.myfitnesspal.com/en/discussion/10523947/11-months-weightloss-then-11-months-maintenanc…5 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
Something that would have been useful to know 4 pages ago, not after 3 pages of arguments about normal bone differences supposedly affecting BMI.6 -
Re: Weight gain motivation!! Help
Lack of motivation is just another excuse. Read the sticky announcements in the forums, and learn how to use MFP. Don't fall for any weight loss scams or throw money at diet programs. Eat what satisf…2 -
Re: October 2017 Running Challenge
Melbourne Marathon Festival 2017 Half Marathon 21.1 km Sunday 15 October 2017 After my back going out on me two weeks beforehand and an infected tooth the week before, it was touch and go I’d be able…14 -
Re: Should I bulk or cut?
You look amazing. What aren't you happy with?1
