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Re: Getting fed up with clean eating?
I just eat whatever makes me happy within my calorie limit. Some days that's seafood and veg, some days it's pizza, plus most days I leave room for chocolate and alcohol. I lost 80 lbs in 12 months, …12 -
Re: It's so damn difficult....
I just got into the habit of logging everything I eat. It's amazing how caloric awareness keeps you on track. I don't make rules as to what I can and can't eat. I exercise because I love it. I eat wh…17 -
Re: November 2016 Running Challenge
http://www.wbur.org/news/2016/09/09/kathrine-switzer-boston-marathon-50-years 50 years after a race official tried to remove her from the race for being a woman who'd registered, Kathrine Switzer is …7 -
Re: Do running or other forms of endurance exercise age a person
Hahaha, cool, thanks! :smile: I don't run to look younger. I run because it makes me feel fantastic. I run because it lets me set goals and achieve them. I run because it earns me lots of lovely calo…13 -
Re: Do running or other forms of endurance exercise age a person
Here is a comparison pic of me. Left, a year ago when I first started running. Right, now, after doing 1,500 km including three half marathons. Were the dozens of people saying I look 10-20 years you…38
