-
Re: December 2017 Running Challenge
December 2017 Runs 02 Dec – 5 km parkrun Course Best 03 Dec – 15 km 05 Dec – 9 km Goal: Run a 30 km run in December1 -
Re: Ketogenic
Lots try. Most fail.3 -
Re: December 2017 Running Challenge
@PastorVincent The general figure thrown about for a full marathon is double your HM and add 20 minutes. Mine was add 42 minutes. @amymoreorless So exciting about Sunday! Good luck with your marathon…6 -
Re: Anyone want to pay for my lipo
Hahaha, I had to click this. While we're here, tell us what's making things difficult for you. It doesn't have to be a nightmare.3 -
Re: Favorite foods you like to eat while losing weight?
Same things I loved before, just in portions within my calorie limit.13
