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Re: Is every single body in the world intended to be within the so-called healthy BMI range?
Maths correction: Not 20/35% of all participants. Only 20/35% of a percentage of the participants. It gets it wrong for 20% (17.3% actually) of the women identified as obese by BMI, which was 20% (I'…5 -
Re: Cheap, easy, tasty, AND healthy??
One of my longterm, go-to meals (or a variation thereof): Birds Eye - Steamfresh Rice With Mediterranean Vegetables, 200 g 929 kj Annalisa - Lentils, 120 g 579 kj John West - Salmon Tempters Mild Chi…1 -
Re: Open letter to President of American Heart Association as he recovers from a recent heart attack
Notes upon reading link: Ads, ads, ads. "Wheat Belly"? Oh FFS. "Big Pharma"? :smiley: There goes any credibility you might have from your white coat. The AHA were not saying the h…11 -
Re: Terrified
Good luck, Helen! Be kind to yourself. Don't starve yourself, otherwise you'll crash and burn and not last the distance. Take it slow and steady. Don't put things off for your poor "future self&…5 -
Re: November 2017 Running Challenge
@lporter229 You give me hope! I haven't done much speedwork since April in favour of distance. You rock! @cburke8909 Oh, no, I'm so disappointed for you. But bravo for your alternative strategies I s…3
