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Re: Goal weight?
I agree. That was my approach and when I got to mid-healthy I went a bit lower because I'm a runner, and those couple of kg make a big difference. I'm average build, small bust (now I've lost weight)…1 -
Re: November 2017 Running Challenge
My Fenix 5 GPS always seems spot-on. I've run most of the roads in my town and know the distances, and since I started using it in July, I've never noticed anything remiss. Same with out-of-town even…1 -
Re: November 2017 Running Challenge
November 2017 Runs 02 Nov – 8 km 04 Nov – 5 km parkrun 05 Nov – 35 km – The Bloody Long Walk walk/run 07 Nov – 3.2 km 08 Nov – 10 km 09 Nov – 12 km 10 Nov – 7 km 12 Nov – 18 km 15 Nov – 5 km 16 Nov –…4 -
Re: November 2017 Running Challenge
Ha, just noticed I was 3rd female out of 24 at parkrun this morning. Happy with that.11 -
Re: What your opinion on the keto diet?
You want my opinion? I think it needlessly complicates CICO for the vast majority of people. Yeah, yeah, yeah, some people who've been doing it a short time SAY they can do it for life. Funny how the…17
