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Re: November 2017 Running Challenge
Got up at 4 am and did 24 km this morning (Sunday). Garmin says it got up to 29 C by the end of it. It was feeling pretty warm. But I just took it nice and slow and easy. It felt easy mentally, becau…14 -
Re: November 2017 Running Challenge
I'm 10 pages behind and I probably can't catch up. Wish I could! Will cut and paste the data I've been recording lately. November 2017 Runs 02 Nov – 8 km 04 Nov – 5 km parkrun 05 Nov – 35 km – The Bl…2 -
Re: Let’s talk Quinoa
Quinoa isn't something you cook, it's something health nuts put in things they sell to impress other health nuts. ;) Next year it will be Bhutanese yak yoghurt.7 -
Re: Getting off track
When someone says this, my first instinct is to think they mean "Oh, noes, I went off my boiled chicken and cabbage diet and ate a 200 calorie burger". And if that's the case, I hope you en…3 -
Re: Keto pain
Why are you getting dietary advice from a chiropractor?18
