-
Re: Handstand Challenge
4 half marathons in 5 weeks meant I was sore a lot of the time lately and just did stretching instead of daily handstands. Then I swam freestyle a few times and have had sore neck/shoulder muscles th…4 -
Re: Whole-of-Life Challenge
After a marathon and 4 half marathon events in the past 8 weeks, I'm feeling like some down time. Today's long run was only 12 km, but I really enjoyed it. I think I'm a bit stressed as I have a pain…5 -
Re: Less Alcohol - December 2018 - One Day at a Time
Gorgeous pic, @WinoGelato ! Great to see @NovusDies and @erikNJ here, being insightful as always. Today I got some ginger cordial to have with tonic water and I might also add some fruit juice as som…8 -
Re: Whole-of-Life Challenge
A bit about me. May 2014 – Quit smoking. April 2015 – Started logging in MFP and walking more and more. September 2015 – Started running, and continue to do so. April 2016 – Reached goal weight after…29 -
Re: The Sober Squad- Alcohol Free Living
Hugs, @RubyRed427 Well spoken. It wasn't as hard as I thought. I decided to be a nice person to him, as the resentment wasn't doing either of us any good. It was part of the emergence of trying to &q…3
