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Re: Acronym Game
Tummy and soreness tormented yesterday. B L O A T1 -
Re: Acronym Game
Cautious optimism seems too sad. M O O D S1 -
Re: Binge eating
I've heard that this is a very popular book/podcast, etc., https://brainoverbinge.com/ You have to understand the 'why' you are doing this...are you not eating enough? - is it regular? is it emotiona…2 -
Re: What do your meals look like (show me pictures)....
@acpgee - What a great ritual to have! Looks so good:)1 -
Re: What Mini Goal is motivating you right now!
sleep...that's 'all'... Without it I will most likely crave 'junky' foods; be grouchy; be stressed; have no patience and workouts are so not fun...8
