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Your rap name is the last thing you ate with 'lil' in front of it. What is your rap name?
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Xanthan Gum
I have read the following in the same article: "Improved regularity: Xanthan gum increases the movement of water into the intestines to create a softer, bulkier stool that’s easier to pass. Studies have found that it significantly increases the frequency and amount of stool" "It may increase fullness by delaying stomach…
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Favorite/Family traditional Thanksgiving dish?
I'm not American, but what is that 'one' family traditional dish you love and only consume on Thanksgiving? I've heard/seen so many curious things...anywhere from Mac and Cheese to lasagna or sweet potato pie w/marshmallows on top.
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Looking for a thread regarding: decluttering
Hi There use to be a thread that was titled something like 'Decluttering your house...' There are some really old ones that I've found, but not the one I frequented 3-4 months ago. Does anyone out there know about this thread?
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Active Athlete Body Well-Being
I am curious. What do those out there that train hard each and every day - run/weights for 2-3 hours (or more) a day - do for muscle/all-over body fatigue. Do you go to regular sports massages? Foam rollers? Heat therapy?
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FitBit
I'm thinking of getting a Fitbit. I only want to track steps/calories burned/heart rate and blood pressure readings. I was hoping to get the 'slim' version (not the larger 'square' face one). Also hoping to not have to pay $200 either lol! I can't seem to find one that offers blood pressure readings. And I can't seem to…
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What do you give out on Halloween?
Happy pre-Halloween North America Do you give out mini's/full sized candy bars? How many do you give out? Do you give raisins? Do you give money? Do you give books? How many kids do you get? Personally, I own/live in an adult only condo - so no kiddos here
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Different labeling rules regarding USA and Canada
Lifesource Foods Oat Fiber (sourced: usa) Organic Oat Fiber , 227 g (Pack of 1) Brand: Ecoideas(sourced: Canada) I'm curious about the differences. Different labeling rules for each country? I'm assuming so. Canada being more accurate (below 5 grams) and USA allowing companies to post 'zero' calories if amount is less than…
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You Are What You Eat So...
You are what you eat so what are you?
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"Permission Problem You don't have permission to do that." What's up with that?
I've had no issues reading/accessing a particular thread in the community but for the last few days this one thread keeps stating "Permission Problem You don't have permission to do that." I can access all the other ones I follow. Can someone help me?
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230 Calorie Oat Fiber/Psyllium 'Bread'
210 g egg whites 12 g psyllium husks 15 g protein powder 15 g oat fiber 1+tsp b. powder 1/2tsp b. soda - salt and tartar 1/2 tsp xanthan gum BEAT eggs/tartar and xanthan GENTLY fold in sifted dry ingredients bake at 320 C for around 20 minutes (8X4 loaf/bread pan)
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Adding Picture to Recipes?
Is there a way to add a picture of a copied picture to the recipe that I created in my 'recipe' database?
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I just don't know what to think...ha!
ok...question about dry beans - weights - calories, etc., See picture below. The container is the finished chickpeas (after soaking and cooking them). The dry weight of the beans were 163 grams (or 214 ml). I looked up various amounts regarding calories for this amount (dry weight). Found they are around 600 calories for…
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Ridiculous Brownies
The brownies I made are from this Instagram : 'lowcalrecipes98' https://instagram.com/p/CMcIo7-J6nZ/embed/ She has lots of variations of this recipe too... I decided to make some Ube Frosting too...however I screwed that process up (used a food processor and just like when making mashed potatoes, they became gluey and…
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What do you think?
These are typical lunches I see on my students consume everyday. Curious if you are concerned or not at all?
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Protein Pumpkin Bread
1 full loaf = 427 calories Cut into 8 slices = 53 calories/slice DRY INGREDIENTS 25 g All Purpose Flour 45 g Whey Protein powder 2 tsp Cinnamon 2 tsp Baking Powder 1/4 tsp Salt WET INGREDIENTS 250 g Canned Pumpkin 70 g Liquid Egg Whites 30 g Low Cal Pancake Syrup (ED Smith) 10 squeezes Liquid Stevia INSTRUCTIONS Mix all…
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Vitamin and Micronutrient Tracker Apps?
I am wondering if anyone uses a Vitamin Micronutrient tracker along with MFP. I'm looking for an app that goes supplies levels of all vitamins and minerals and essential fats.
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Vegan Blueberry Pudding Cake
https://biancazapatka.com/en/blueberry-chia-pudding-cake/ Thought I'd post this one here too... Didn't make the crust - used a 6 inch spring form pan - cut into 8 pces (120 calories each- not including fruit on top) I quite like it!
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Unsolicited Comments...grrrr
I really wish people would think first before they say stuff. We all make 'mistakes' and say the wrong thing, but I just feel like I need to vent this. I was standing in the drug store and a complete stranger walked by me and said "Well now, nobody could ever accuse you of being overweight could they??". I'm sure he…
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Oat Fiber
Hi I did come across some discussion just recently on MFP regarding using Oat Fiber in pancakes, etc., (helps to thicken batters apparently - no calories/carbs only fiber) Can't find the posting about it, however, remember one member saying how they liked/used Anthony's Oat Fiber. However, another thread's member said to…
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Silicone Baking Mats vrs. Parchment
Those that have used both, which one is your preference? I guess one would not have to 'grease' either one? Any brands better quality than others? Wondering if the no name brand of parchment isn't as good as another premium type brand.
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Food Survey
1. How do you like your eggs (if you don't eat - what might you eat instead)? 2. How do you take your coffee/tea? 3. Favorite breakfast food? 4. Favorite nut/pb and/or seed butter? 5. What kind of dressing on your salad? 6. Favorite ‘special occasion’ beverage? 7. You’re pressed for time, what do you make? 8. You’re…
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What was your most impressive first date?
I'm curious - What impressed the heck out of you on a first date?
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Collagen supplements?
Hi I'm curious about Collagen supplementation. I am curious to those that supplement have you noticed anything different in your joints/skin's firmness/nails, etc.,? Do you consume marine or bovine? Thanks people😘
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..and this is why I only weigh my food!
Here are two labels from two cans of salmon - same company/exactly the same product....except one states 1/4 cup = 55 grams for 110 calories...the other one states: 1/3 cup = 55 grams for 110 calories. Weirdness!
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Sending Kids Back to School?
I am a teacher (I'm not a parent). I'm so not looking forward to going back to work...talk about stress!. Wondering if you and your family have decided what you are doing around the whole 'going to back school' thing?
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Searching for B-Day Cake Protein Powder
Hi I have finally used up my Promasil 'soft serve' vanilla whey protein powder. I do love it and will most likely purchase once again, however I am curious about any other powders out there to encourage me to purchase something else. I am in Canada so I'm somewhat limited to many popular brand selection😢.... I use it for…
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Lunch @ Brown's Social Club/Restaurant
I was thinking of ordering the Ancient grain salad today for lunch...it's listed as 600 calories. Is it safe to think that includes the dressing? I will ask for the parm cheese and dressing on the side...maybe a 200 calorie 'savings'??? What do you think? Thanks!
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Ignor this!
ignor this...
