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- I have read the following in the same article: "Improved regularity: Xanthan gum increases the movement of water into the intestines to create a softer, bulkier stool that’s easier to pass. Studies ha…
- I'm not American, but what is that 'one' family traditional dish you love and only consume on Thanksgiving? I've heard/seen so many curious things...anywhere from Mac and Cheese to lasagna or sweet po…
- Hi There use to be a thread that was titled something like 'Decluttering your house...' There are some really old ones that I've found, but not the one I frequented 3-4 months ago. Does anyone out the…
- I am curious. What do those out there that train hard each and every day - run/weights for 2-3 hours (or more) a day - do for muscle/all-over body fatigue. Do you go to regular sports massages? Foam r…
- I'm thinking of getting a Fitbit. I only want to track steps/calories burned/heart rate and blood pressure readings. I was hoping to get the 'slim' version (not the larger 'square' face one). Also hop…
- Happy pre-Halloween North America Do you give out mini's/full sized candy bars? How many do you give out? Do you give raisins? Do you give money? Do you give books? How many kids do you get? Personall…
- Lifesource Foods Oat Fiber (sourced: usa) Organic Oat Fiber , 227 g (Pack of 1) Brand: Ecoideas(sourced: Canada) I'm curious about the differences. Different labeling rules for each country? I'm assum…
- You are what you eat so what are you?
- ok...question about dry beans - weights - calories, etc., See picture below. The container is the finished chickpeas (after soaking and cooking them). The dry weight of the beans were 163 grams (or 21…
- The brownies I made are from this Instagram : 'lowcalrecipes98' https://instagram.com/p/CMcIo7-J6nZ/embed/ She has lots of variations of this recipe too... I decided to make some Ube Frosting too...ho…
- These are typical lunches I see on my students consume everyday. Curious if you are concerned or not at all?
- 1 full loaf = 427 calories Cut into 8 slices = 53 calories/slice DRY INGREDIENTS 25 g All Purpose Flour 45 g Whey Protein powder 2 tsp Cinnamon 2 tsp Baking Powder 1/4 tsp Salt WET INGREDIENTS 250 g C…
- I am wondering if anyone uses a Vitamin Micronutrient tracker along with MFP. I'm looking for an app that goes supplies levels of all vitamins and minerals and essential fats.
- Hi I did come across some discussion just recently on MFP regarding using Oat Fiber in pancakes, etc., (helps to thicken batters apparently - no calories/carbs only fiber) Can't find the posting about…
- 1. How do you like your eggs (if you don't eat - what might you eat instead)? 2. How do you take your coffee/tea? 3. Favorite breakfast food? 4. Favorite nut/pb and/or seed butter? 5. What kind of dre…
- I'm curious - What impressed the heck out of you on a first date?
- Hi I'm curious about Collagen supplementation. I am curious to those that supplement have you noticed anything different in your joints/skin's firmness/nails, etc.,? Do you consume marine or bovine? T…
- Here are two labels from two cans of salmon - same company/exactly the same product....except one states 1/4 cup = 55 grams for 110 calories...the other one states: 1/3 cup = 55 grams for 110 calories…
- I am a teacher (I'm not a parent). I'm so not looking forward to going back to work...talk about stress!. Wondering if you and your family have decided what you are doing around the whole 'going to ba…
- Hi I have finally used up my Promasil 'soft serve' vanilla whey protein powder. I do love it and will most likely purchase once again, however I am curious about any other powders out there to encoura…
- I was thinking of ordering the Ancient grain salad today for lunch...it's listed as 600 calories. Is it safe to think that includes the dressing? I will ask for the parm cheese and dressing on the sid…
- ignor this...
