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Re: Hikers- tips for sore feet
Just a thought.. downhills are always hard on toenails. Do you have long toenails? Do you trim them for a walk? I found that a lot of pain relief came from cutting them tight and round. Then again I'…1 -
Re: Where is everyone from
Leeds. Yorkshire. England. :)1 -
Re: Motivational friends :)
Just click on the blue name under your person of interest, then in the pop up click again on the blue name which opens up their profile page, then you'll see "ADD AS FRIEND". This just send…3 -
Re: Hello from Scotland!
Hi. Welcome to the greatest fitness and weight loss world of MFP. Plenty of us here with advice and words of encouragement and we'll even poke you if you're not keeping up ;) Great goals you have. Ke…2 -
Re: Frustrated
All of these people ^^ are right! Follow their lead and you will not go wrong. As long as it takes, it's about changing habits and staying the course. It doesn't happen overnight or even in a few wee…3
