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Re: August 2018 Running Challenge
only 29km logged so far this month. Hmm...not looking good on this one already. This week was less aggressive due to a race on Saturday plus I have a weird thing with my foot that hurts, so debating …5 -
First Race Saturday - 10km
Running my first official race on Saturday. Have been training with a running club so it's something i should be physically prepared for now. I've been running for years, just don't do races ;) It's …5 -
Who would have thought - scared to ADD calories!
I'm getting down to the last 13 or so pounds to my goal plus have increased my running/exercise. So based on responses to my previous post AND reading other posts here, I should eat a bit more to avo…1 -
Re: How do you stay sane while dining out?
I hate going out :( if it's a planned splurge i timed, planned for and had input on restaurant so I like it - that's fine. work lunches at restaurants i hate with few options? Urgh. I ended up paying…4 -
Re: The Hunger Monster
I worked my diet around volume. what foods can I eat that are as low calorie as possible so I can eat A LOT at 1300 calories per day. There is a book called Volumetrics. I end up eating tons of veggi…3
