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Re: Not Lost Anything in Nearly 3 Weeks.
UPDATE: I've weighed myself again and I'm actually down 5lbs! So...I guess I'm doing it right. The biggest difference in this current weight loss attempt is a greater amount and frequency of exercise…5 -
Re: Not Lost Anything in Nearly 3 Weeks.
Thank you! I'll keep at it. I suppose patience isn't a virtue I possess. :wink:3 -
Re: Not Lost Anything in Nearly 3 Weeks.
Yes it is new to me. I mean, I've jogged/walked in the past (I'd do 3 miles maybe 3 times a week, but that was over a year ago) but not nearly this much as the last 2-3 weeks (5 days a week for 45 mi…2 -
Re: Pizza is ruined!
Pizza and beer are my huge tempting things. If I know I'm getting pizza and beer in the evening, I'll just adjust my intake for breakfast and lunch and spend some extra time jogging. Typically, I do …5
