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Re: Help with shin splints
Take some ibuprofen and ice your shins every 3-4 hours for a couple of days. If it truly is shin splints, you're going to need to take some time off to let them heal, maybe a month or more. In the me…1 -
Re: How is Weight Watchers successful for so many?
I don't know. To be honest, the only people I've ever known who tried WW couldn't stick with it.2 -
Re: How do i lose weight 10 kgs in month without dying
Give birth to quadruplets.4 -
Re: Myth or not a myth?
How do I contact the salad police? I'd like them to bring me a salad once in awhile. A spinach salad with boiled egg, carrots, onions, red cabbage, and broccoli with a raspberry vinaigrette, please.17 -
Re: how to not cheat or eat late at night??
I typically plan for a midnight bowl of oatmeal.1
