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Re: Just Give Me 10 Days - Round 180
Age: 43 Height: 5'8" Lifestyle Plan: Primal Blueprint Goals: -Release ~1.5 lbs per round -80% Primal Historical SW: 251.6 lbs 9/14/2015 Restart W: 221.5 11/2/2021 Incremental Goals: 219.xx Novem…9 -
Re: Just Give Me 10 Days - Round 180
Age: 43 Height: 5'8" Lifestyle Plan: Primal Blueprint Goals: -Release ~1.5 lbs per round -80% Primal Historical SW: 251.6 lbs 9/14/2015 Restart W: 221.5 11/2/2021 Incremental Goals: 219.xx Novem…8 -
Re: Just Give Me 10 Days - Round 179
Age: 43 Height: 5'8" Lifestyle Plan: Primal Blueprint Goals: -Release ~1.5 lbs per round -80% Primal Incremental Goals: 219.xx November 13, 2021 209.xx December 17, 2021 199.xx January 17, 2022 …8 -
Re: Just Give Me 10 Days - Round 179
Age: 43 Height: 5'8" Lifestyle Plan: Primal Blueprint Goals: -Release ~1.5 lbs per round -80% Primal Incremental Goals: 219.xx November 13, 2021 209.xx December 17, 2021 199.xx January 17, 2022 …10 -
Re: Just Give Me 10 Days - Round 178
Age: 42 Height: 5'8" Lifestyle Plan: Primal Blueprint Goals: -Release 2 lbs per round -80% Primal -Follow Ashley Black's 12-week fascia recovery program Incremental Goals: 219.xx November 13, 20…10
