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Re: Question about dietitian
I say ignore the intern and talk to your normal dietician when she comes back.16 -
Re: can I get opinions on the keto diet vs. just counting calories and staying under 1200?
None of us are qualified to offer advice about moving from a healthy weight range to an underweight range via pretty intense calorie restriction. Someone in this thread already ran the numbers for yo…20 -
Re: i have a discouraging problem
I'm going to basically reiterate what lots of people have been saying: Don't stress about this happening overnight (it won't), don't set your calories too low (that's going to cause problems), don't …3 -
Re: Always feeling hungry and rapid weight gain
If intermittent fasting is something you find useful, fine. This is not even marginally the same as what you were advocating before. If you think my body tells me to stop eating for a day, you are be…10 -
Re: Always feeling hungry and rapid weight gain
I work with young kids and have for years. Not with one child, many. At no point have I ever encountered a child who will simply decide to skip a meal out of a desired to not eat. I have encountered …9