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Re: I'm Sick of Feeling Ugly
As a mid-30's mother of two, I can tell you a few things that are certain. 1) You are not what you think you are, and in 15 years you will look back and go "holy s.... I was so cute then, what w…31 -
Re: McDougall Diet
Then I think you need a new doctor if that's all they do. I have multiple autoimmune diseases, PCOS, and I've had part of my colon taken out. Diet does have benefits - for example, I am supposed to h…5 -
Re: Military Diet??
Really though, if you want to lose water weight just watch your sodium intake for a few days while following a caloric deficit.15 -
Re: Do I live a Secondary or Lightly active lifestyle?
If you have a smartphone or a pedometer perhaps you could log your steps/distance in an average day and go from there.1 -
Re: Easy Mac Diet
So why don't you just say "I'm trying to drink less" and not attempt to assign a "catchy name" to an eating habit that is not a whole hell of a lot better..? It's one thing to not…4