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Re: Restarting
So, Restarting again. I kept telling myself for 2 months I would start tommorrow. Gained 14 pds just doing that. Boy can I eat when I am about to go healthy tommorrow. Feeling a bit depressed about i…1 -
Re: Your weightloss victories: Share the things that changed after weightloss
I will have more to add later. After my current weight loss of 46 Pds. I can reach parts of my body I could not before. I can pick off stuff from the floor. I can clip my own toe nails.6 -
Re: Healthy snack ideas
Get everyone on board !. Apple and peanut butter, popcorn, cheese and ham slice, strawberry whip cream. *portion of any thing you deem bad for you. Celery and peanut butter, boiled eggs, roasted vegs…1 -
Re: Low calorie snack ideas
Strawberries and whip cream runs about 1cup of strawberries and whip cream about 100 calories. Banana and peanut butter pop corn celery peanut butter. do you go right to bed when you get home and the…2 -
Re: Women’s Health Month: Eating for Impact
Eating low carb food and foods you find on the outside rows of the grocery store usually make me feel more energy... I avoid lasagna at lunch at work because it makes me want to sleep2
