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Re: Counting Calories Vs Counting WW Points
Ok, I have a strong opinion about this... I lost weight with WW back in 2007, again in 2011, and I used it to lose weight after both kids in 2012 and 2016. And here's my opinion- each time they have …5 -
Re: Win today- dieting without restricting
I definitely have relatives that will drop off a ton of food for us because they don't want to eat it, so I've been there. I guess I wasn't clear in my post, I had only two macarons, and I cut them u…4 -
Re: Breastfeeding and Losing Weight
It's very hard to wait, I know, it feels like you have to start now. But honestly, I wouldn't do any dieting for at least 6 weeks if not longer. Your body is healing from a huge major event, and if y…1 -
Re: Stop telling me you lost weight by walking and cutting out beer.
I love this post so much. I'm so annoyed with men especially who are like, oh i started eating a salad for lunch and lost 15 lbs. Thanks for the update "Bill", thats super helpful for me wi…11 -
Re: Longevity benefits of periodic fasting? (eg- monthly)
Honestly, pre COVID, I would say, yes to all of those things, but I can't say I'm handling stress well or sleeping well lately! But I get what you are saying, I'm hitting the veg and fruits, fiber, w…2