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Re: Initial few days: feeling... hot at night, is this weird?
Ooh, maybe you're turning into a menopausal woman!! I have a similar experience, when I am in calorie deficit and exercise in the evening it's like my body is trying to cool down all at once when I g…2 -
Re: Thank you for ignoring me! I lost 11 pounds.
Honey, you don't need other people to validate you. I have just 4 friends on here, all people I know, and at least one of them only logs in on odd occasions. It's lovely to see someone making progres…10 -
Re: To Keto or Not To Keto?
I don't have trouble moderating certain foods, just trouble moderating my blood glucose with very carb dense foods. Type 1 diabetes sucks. Also, what the heck is a fat bomb? I have this mental image …5