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Re: IDEAS NEEDED --- Healthy Store Bought Lunches?
Everyone is different. I cook dinner every night from scratch for my wife and I. Cooking an additional bulk meal on Sunday and dividing it up is hard work (for me - maybe not for you). It's also extr…7 -
Re: Suggestions - NO COOK MEAL PREP LUNCHES?!
P.S. Want to be able to prep all these things Sunday and have five days worth in the fridge ready to grab and go. We don't want to be making something the night before each day - we come home and bas…1 -
Favorite delivery food options?
When your trying to eat healthy and stay under calories what are your favorite delivery options (chinese, subs, pizza, etc)? I realize it could be anything (you can order a pizza and just eat one sli…3 -
Should I set BIG GOALS or MINI GOALS?
I am a very goal oriented person and result oriented person. I need to see results to stay motivated. Right now my goal is to go from 316lbs to 225lbs (no time limit). - But maybe I should be setting…2 -
Weight gain -- scale fluctuations are frustrating & disapointing!
So after losing 17 pounds in 30 days I was on a roll - feeling good - highly motivated every morning to get after it each day in terms of eating right, moving more, drinking water, etc. Got down to 2…5