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Re: Suggest a good weight loss exercise plan?!
Maybe one day I will get rid of that fear. This weekend was rough (they always are). We went to a beer festival we help organize - only had two beers but fell victim to the slice of pizza and french …1 -
Re: Suggest a good weight loss exercise plan?!
So far I have been walking three times a week (30 minutes). I take the dog and do a circle of my whole neighborhood around 8am. Then Monday - Wednesday - Friday I work out in my bedroom. I do the 7 m…4
