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Re: IDEAS NEEDED --- Healthy Store Bought Lunches?
Everyone is different. I cook dinner every night from scratch for my wife and I. Cooking an additional bulk meal on Sunday and dividing it up is hard work (for me - maybe not for you). It's also extr…7 -
IDEAS NEEDED --- Healthy Store Bought Lunches?
I like to just drive over to walmart and grab lunch. I want to keep eating healthy but am tired after a couple months of making things at home (meal prep, making night before, etc - just over it). I …1 -
Re: Suggestions - NO COOK MEAL PREP LUNCHES?!
It's pretty common thing to meal prep for the week and not do it the night before every night.1 -
Weight gain -- scale fluctuations are frustrating & disapointing!
So after losing 17 pounds in 30 days I was on a roll - feeling good - highly motivated every morning to get after it each day in terms of eating right, moving more, drinking water, etc. Got down to 2…5 -
OMAD - Why do people eat this way?
I am curious to hear from all you OMAD people out there. Why exactly do you enjoy the OMAD plan for eating? Are you simply not hungry earlier, do you think it has secret health benefits, etc? I am ne…3
