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Unexplained weight gain -- frustrating!
Well guess I spoke to soon the other day when I was 1/2 a pound away from being the 200's for the first time since high school. Somehow I'm all the way up to 305 today - just a few short days later. …12 -
Re: Unexplained weight gain -- frustrating!
This chart says a lot and helps prepare me for what is ahead. Maybe I should just weigh in every 1st of the month or 30th of the month or something. I just like seeing the results - it helps me stay …3 -
In the 200's again - first milestone on my journey!
So I am 1/2 a pound away from being in the 200's again (even if it is 299lbs). Have not been in the 200's since just after high school and I am almost 40 years old. After that only 75 more pounds to …21 -
Restaurant healthy go-to meal?
It's been almost a month of only healthy eating. No fast food or restaurant food (used to be a twice a day thing). To celebrate the wife and I are hitting the town. Gonna go have a nice sit down rest…1 -
Re: Weight Loss / Healthy Living -- TIPS AND TRICKS
I'm eating veggies and turkey sausage for lunch. Caprese for snack (tomato, cheese, cucumber, dressing). Eating pretzels, chocolate, apples for snacks. Bananas and grapes as snacks. Avocado with salt…3
