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Re: What nobody tells you about losing weight
No one told me I'd have to buy new clothes! Before I started losing weight I was practically bursting out of medium sized tshirts but I refused to go up to a large as I didn't want to have to buy all…24 -
Re: What do you do after a day of overeating?
Just get back to normal the next day. There's no point punishing yourself by cutting calories any further.3 -
Re: Will being healthy always be just a dream for me?
It doesn't have to be just a dream. Forget the pills and fad diets. Concentrate on hitting your daily calorie goal and the weight will come off. It will take some time but it will come off.1 -
Re: What Mini Goal is motivating you right now!
Current weight 84.5 kg, 2kg from my first goal. First goal: 82.5kg (13stone) Second goal: 81.3kg ("normal" BMI) Third goal: <80kg (sevenderland?) UGW: 78kg (10kg lost)1 -
Re: Overcoming a funk
Use MFP to determine your daily calorie target then log all food to make sure you hit that target!1
