-
Re: Keto Lifestyle but Can't Get Into Ketosis
L1zardQueen linked this earlier. I joined the group but haven't read through it yet. https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum1 -
Re: Keto Lifestyle but Can't Get Into Ketosis
In addition to my doctor, when I stepped through the guided setup, it set it at 1700 as well. Because I had not been losing the weight, I chose to drop it to 1500 this past week. Not a new exercise r…3 -
Re: Keto Lifestyle but Can't Get Into Ketosis
Yes, I am aware of that L1zardQueen but my intent is to burn fat and lose the weight while boosting energy. Perhaps posting here was a bad idea, since my questions are more related to Keto. Interesti…6 -
Re: Keto Lifestyle but Can't Get Into Ketosis
Most recipes I make are in grams, so weighing everything is becoming the norm. :)3