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Re: Keto Lifestyle but Can't Get Into Ketosis
Congrats on your achievements as well.1 -
Re: Keto Lifestyle but Can't Get Into Ketosis
On a side note, I wish the person(s) disagreeing frequently in this thread would put in their comments. I would love the read their thoughts on this.3 -
Re: Keto Lifestyle but Can't Get Into Ketosis
I misspoke. it was a REGISTERED DIETICIAN to whom my family doctor recommended me. I was also going to go down the path of gastric bypass at one point, and the dietitian there also was adamant about …4 -
Re: Keto Lifestyle but Can't Get Into Ketosis
I wondered about that. It was all very welcome info. thx much.2 -
Re: Keto Lifestyle but Can't Get Into Ketosis
@vanmep I am fairly sure that much of that was water weight. At 120 lbs overweight, 22 lbs in 3 weeks doesn't surprise me at all. I would expect that to reduce to 1 or 2 lbs a week after that.2