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Re: Woah, why is Fitbit calorie adjustment so high ?
Yup it definitely takes into account HR. If I get a fright I get credit for exercise. :D As much as I enjoy seeing that credit amount I never call upon it to consume more. I tend to do roughly the sa…1 -
Re: Anybody in their 60s ?
I'm in my mid 60s. I am 163cm (5'4") and it suggested 1200 for me too. I don't lose weight on that, but generally that is okay as I am using MFP mainly to track nutrients to help with my insulin…1 -
Re: Stupid Lindor chocolate balls!!!
Oh Lindor chocolates = endorphins, sertonin, dompamine & happy dancing. I can not imagine one making me feel bad. Having said that, I look the other way when I pass them in the supermarket.4 -
Re: Are BMI generators a good indicator for your health?
It is a good guide but you have to use a bit of common sense with it. For example a person can have stick thin arms & legs but be carrying fat around their middle and still have a BMI in the heal…2 -
Re: Weighing after going to the bathroom- what does this mean to you?
I must admit I'd never considered the consequences of potty visits :) For me I stagger out of bed in the morning, do a wee (that is all that happens for me at that time of the day) and then weigh. Yo…7
