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Re: The Sugar Conspiracy
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Re: New study suggests exercise may play more important role in weight loss
I didn't exercise at all during my weight loss phase (still don't now in maintenance, for the most part). So yeah, for me personally-exercise was not a factor at all. I lost at a steady rate, didn't …4 -
Re: New study suggests exercise may play more important role in weight loss
My husband is younger than me and he likes to point out that I'm almost 40 (I'll be 38 this year). I just remind him that statistically speaking I'm still going to outlive him :D3 -
Re: 6 meals a day!?
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Re: New study suggests exercise may play more important role in weight loss
The calorie difference between the three TDEE calculators I use are 8 or less calories. http://mytdee.com/ http://www.sailrabbit.com/bmr/ http://www.fitnessfrog.com/calculators/tdee-calculator.html2