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Re: Exercise after work...
Who misses work or gets medical treatment for a stubbed toe?4 -
Re: What did you do to break your stall?
Me too!3 -
Re: Calories with exercise
Oh my goodness, glad you went and they are able to help now, take care!1 -
Re: Should we have a cheat day? I am on vacation and I find it hard to stick to the regimen.
Have a search on the forums for "cheat day", you will find lots of threads about it which show many different approaches. You will find ideas on ways to look at balancing your calories that…2 -
Re: Coronavirus prep
Sounds like this BA.2 version of omicron has been around for a couple of months but was just less prominent: www.newscientist.com/article/2306416-what-you-need-to-know-about-the-fast-spreading-ba-2-o…2