-
Re: Intermittent Fasting
When you go weeks without fasting, are you eating more food than on fasting days?4 -
Re: Alternate day fasting
This might be slightly more sustainable (in your first post, you said no food for 36 hours) but for me personally, I would still struggle on 500 calories. Banking some calories throughout the week to…3 -
Re: Alternate day fasting
That doesn't sound very sustainable. Also 7pm to 7am the day after the following one is not 24 hours, it's 36.9 -
Re: FIT MOMS WITH BIG BUTS?
This. Your aim is a totally artificial look for the vast majority of people, so you need to get it artificially. Personally, I don't think it's a good idea, or a good look, and I think you would be m…5 -
Re: Marital problems
This is very good advice. I also wonder if, since becoming enthusiastic about your health, diet and fitness, you are talking about it more and focussing on things that your wife feels somehow restric…4
