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Re: Weight loss plateau
You were told on your thread in May that 2lbs per week was unrealistic for your stats and you should be aiming for no more than 1lb. Why are you still expecting 2lbs?6 -
Re: Waitressing- calories burned?
Her post says she has Fitbit...5 -
Re: Vacation Week!!
Really? There are no fruits or vegetables at all, ever? I find that very hard to believe. Also, why can't you get your steps in? You can walk anywhere...6 -
Re: I think my metabolism is destroyed?
Has it only been 1 week? Way too soon to judge anything. You need to eat more than 1000 calories in any case. 1200 net minimum if you are female.16 -
Re: Steps and calories issue
I agree it would be useful to know the activity level you selected in MFP, as well as your height and weight. Also be careful here as the difference may not be as much as you think. High heart rate d…3