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Re: Calorie goal confusion
Are you also getting credited additional calories for exercise or steps and not eating those? The way MFP is set up, it is designed for you to eat back the additional exercise calories, otherwise you…3 -
Re: Migraines and exercise
Me too, I get migraines induced by higher intensity exercise, including running. Especially when it's warm, but sometimes also in cooler temperatures.2 -
Re: Due
Since October you've been asking about when you can have a cheat day and why you're not losing weight every day and basically spinning your wheels. Plus I'm sure you had other accounts before asking …9 -
Re: My 4am-5am workout before Work
What if you get up, put your gym clothes on and then go to do the breakfast and coffee prep? You might be less likely to be drawn back to bed if you're already dressed.3 -
Re: Thanksgiving day
All of this, well said!2
