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Re: How many grams in a spread of butter?
You buy individually portioned packs of butter in the US? Usually we buy about 250 at a time...1 -
Re: 2022 Intermittent Fasting Anyone?
What do you mean how it works? Fasting for 48 hours would mean not eating for 48 hours.4 -
Re: Any one know of a good dieting supplement that works really well?
Intermittent fasting is just changing/restricting the times you eat. It has nothing to do with what or, importantly, how much you eat. No guarantee that IF will lead to any weight loss as you may jus…3 -
Re: 1700 calories remaining after already consuming my goal??
It sounds like you are counting your work twice: if you have already selected very active because of your job, you shouldn't then be adding your job again separately as 8 hours of exercise. It's givi…12 -
Re: Serving size question
I don't think anyone was unkind?4
