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Re: Breakfast
So then it wasn't 1/2 cup of oats and 1/2 a banana, you weighed those?2 -
Re: I have Covid 19
I didn't disagree with you either, but I really don't see the link with the mask thing. Just because someone disagrees with your post, which you interpret as rude, doesn't tell you anything about whe…6 -
Re: Feeling stuck in your weight loss or hit a plateau? Maybe a "diet break" is the answer.
Previous poster, stop posting this spam on every thread.2 -
Re: How do you know you’re setting an unrealistic goal?
How tall are you?5 -
Re: How to get my vains to show up on my arms
OP, as several others have already said you still need to lose some weight (fat) before you should consider any bulking. That means sticking with a calorie deficit, adequate protein and training your…4
