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Re: Weight loss stall - 1 week in!
I don't think this usually refers to the difference between 20s and 30s, though. 30-something is still young!8 -
Re: What is 1 cup?
Agree with the above. Also, dont measure any solids in millilitres, liquids only.2 -
Re: How many calories should I be eating
MFP is designed for you to log your exercise and then get additional calories to eat back. Part of the reason you find your calorie goal too low is that you're not using the site as designed. If you …2 -
Re: if i drink water regularly
Your body shape is not determined by how much water you drink.7 -
Re: What is the best method for breaking a weight loss plateau, and has worked for you?
Patience, 2 weeks is not a plateau, especially for a young woman as hormones can affect your weight. Trust the process and wait at least 4 weeks.8
