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Re: Does anyone just eat normal food not lot of veggies
Why aren't vegetables normal?9 -
Re: Plateau for over a year
No one wants to hear that they are eating more than they think but people are really trying to help you here. Many, many of us thought we knew how much were eating and were convinced we were in a def…16 -
Re: Anyone get headaches?
I do. I've read that exercise headaches are possible, especially when under hydrated or not warming up sufficiently. Unfortunately I always seem to get them when I run, regardless of my hydration, ea…1 -
Re: HOT ENERGY DRINKS - I NEED TO STAY AWAKE AND FOCUSED
The "energy" in these drinks usually comes from caffeine, sugar, or both. So if you can't have caffeine, put sugar in something. However I agree with the other posters that a better solutio…2 -
Re: How much progress does it look like I've made on my stomach?
As many people said on your other thread, you need to post a proper, clear photo. Not one where you are moving, where it's blurry, or where you are wearing several layers of clothes. Standing still i…9
