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Re: Failing to lose any weight!!
@honeyb128 Can you also answer the question about whether you are weighing your food on a scale?5 -
Re: diet ideas
Umm, vegetables? Sounds very limited and you might be lacking several nutrients.14 -
Re: Effort v loss=why not more?
Yes, this!1 -
Re: Diabetes and Keto + Intermittent Fasting
Are you in a calorie deficit? How many calories are you eating each day and what is your height and weight?2 -
Re: Plateau help!
When was the last time your weight went down? What has your weight been over the last 4-6 weeks? How tall are you, how much do you weigh and how much are you trying to lose? How are you calculating y…3
